warren was great!
about yoga – i will say myself that i have a love hate relationship to it. in general, it’s great exerciser, and i had tried it on occasion. one thing though is that because some people cannot separate the spiritual aspects from just good exercise, many cults have arisen spawning from the religious (true and falsely conceived alike) and spiritual aspects of it, so i am very careful when it comes to that stuff. the worst is kundalini yoga, as that is 85% percent fake crap used to brainwash people. most other forms are fine, as long as you keep yourself in check with it. if you are spiritual, thats fine, but don’t let it take over reality. if you just do it for exerciser and are not spiritual at all, even better, just avoid things that may have connotation to negative groups. a lot of famous yoga gurus (and this pointed at my own indian men here) are being outed nowadays for the perverts they are, and there are other non indian whackjobs who are trying to pretend they are religious leaders complicating stuff.
on the few occasions i do try yoga, i follow this guy’s videos –
https://www.google.com/#q=swami+ramdev&tbm=vid
i dont have a spiritual connection with him, and i dont care what religion he is. he’s a good teacher, and he’s highly respected for his discipline – physical moral and otherwise in india. oh, and it does help that he is cute. ;p
there’s actually a story behind his face hair. he has bell’s palsy, so if u watch his video and notice one side of his face looks a little funny at times, that’s why. the face hair is an attempt to cover it a bit and make it less obvious.