Jan 2012–> “Kit and Healthy New Years”


Home The Daily Kitten Cat Chat Forum General Chat Jan 2012–> “Kit and Healthy New Years”

This topic contains 31 replies, has 8 voices, and was last updated by Avatar of Jeankit Jeankit 2 years, 6 months ago.

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  • #713746
    Avatar of TrufflesMom
    TrufflesMom
    Participant

    Good article on how important it is to add some activity to your day and tips on how to do it when your job involves sitting at a desk all day.

    http://lifehacker.com/5879536/how-sitting-all-day-is-damaging-your-body-and-how-you-can-counteract-it

    #713747
    Avatar of Jeankit
    Jeankit
    Participant

    Thanks for the links JBBM & TM.

    Did a bit of snow aerobics over the weekend. Am hoping to have an actual work out in a social setting as the gym tonite to end the month on positive note!

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